End the Year PWRfully - Virtual DC SWEAT/BBG Meetup
Time & Location
About the Event
10:00am - Workout begins
10:45am - Social time & raffle
End 2020 on a PWRful note! Join us for our end-of-the-year meetup. We'll have raffle prizes for people in the DC area (within 15 mile radius).
This is a chance to meet other women (and beyond!) following the programs by the SWEAT trainers: Kayla Itsines, Kelsey Wells, Chontel Duncan, Stephanie Sanzo, Sjana Elise, Ania Tippkemper, Phyllicia Bonanno, Britany Williams, and Cass Olholm. We are all about community and making new friends! This will be a full body workout that is good for all ages and abilities, and will be a PWR home workout. Each move has multiple variations and we are more than happy to show you modifications. Start your Saturday off RIGHT with a sweaty workout!
We will be doing a PWR at Home Back & Shoulders workout. You will need the following equipment:
- Resistance band or tube
- Yoga mat
* Schedule subject to change