Sun, Jan 24 | Zoom

Self-Care Sunday: Soundbath Meditation with Phyllicia Bonanno

Take care of yourself with friends. Join us for a relaxing and reinvigorating session.
Registration is Closed
Self-Care Sunday: Soundbath Meditation with Phyllicia Bonanno

Time & Location

Jan 24, 10:00 AM – 11:00 AM EST
Zoom

About the Event

During the Sweat challenge, we'll be hosting a weekly get togethers focused on helping you refocus, relax, and be reinvigorated!

This week, Sweat trainer Phyllicia Bonanno will be guiding us through a soundbath meditation, and discussing the benefits of meditation alongside any fitness regime.

Registration is Closed

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