Sat, May 02 | Location is TBD

Weekly DC SWEAT/BBG Virtual Workout - LIFTING at Home

Join us for a VIRTUAL sweat(y) workout with women following the Sweat programs. This week's mini-meetup will feature a LIFTING at Home workout!
Registration is Closed
Weekly DC SWEAT/BBG Virtual Workout - LIFTING at Home

Time & Location

May 02, 2020, 10:00 AM – 11:00 AM EDT
Location is TBD

About the Event

Stuck inside but still want to attend a meetup?  Join us for a virtual SWEAT mini-meetup!

We will be doing LIFTING at Home week 2 upper body workout together, and chatting together afterwards.  This workout has no plyometrics or jumping. Equipment needed:

  • Yoga mat
  • Dumbbells (heavier for rows and lighter for reverse chest flies)
  • Bench (optional)
  • Foam roller
  • Resistance loop (optional)

Logistics will be announced closer to the date!

Registration is Closed

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